Build better habits.
Make every day a Good Day.
Turn your routines into Good Days. Smart habit tracking, gentle structure, and an AI coach to help you build better habits and stay consistent - starting today.
*Android coming soon
See Features
Core Features
Smart Habit Scheduling
Forget rigid calendars that break the moment life gets busy. Smart scheduling uses intelligent logic to anchor your habits to your existing routine, suggesting the optimal times for your "habit stacking." Whether you’re a morning lark or a night owl, the app adjusts your targets dynamically so your goals remain achievable, not overwhelming.
Core Features
AI Coach for Suggestions
Think of this as a data-driven mentor in your pocket. The AI Coach analyses your progress patterns to provide personalised advice, such as nudging you to start smaller when you’re struggling or ramping up the challenge when you’re crushing it. It doesn’t just track what you do; it identifies why you succeed and offers tailored strategies to keep your momentum high.
Core Features
Streaks, Badges, and Motivation
Turn your personal growth into a rewarding journey with built-in gamification. Milestone badges celebrate your consistency, while "smart streaks" offer a grace period to prevent a single missed day from killing your motivation. It’s about building a visual trophy case of your discipline, giving you that extra dopamine hit to keep the chain going.
Core Features
Mood + Reflection Tracking
Building habits isn't just about what you do, but how you feel while doing it. By pairing habit completion with quick mood check-ins and reflection notes, you can uncover the hidden links between your activities and your mental well-being. This creates a holistic view of your progress, helping you identify which habits truly energise you and which ones might need a pivot.
Core Features
Clean, Flexible Design
A habit tracker should reduce friction, not add to it. Our interface prioritises a minimalist, "clutter-free" aesthetic that puts your progress front and center. With a flexible layout, you can easily reorganise your dashboard, toggle between list and grid views, and customize your experience to match your personal style without any steep learning curve.
Terms & Conditions
Acceptance of Terms
By downloading or using Good Days, you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the app. We may update these terms from time to time - continued use of the app after changes are posted constitutes your acceptance.
Use of the AppGood Days is a personal habit tracking application. You may use it for personal, non-commercial purposes only. You agree not to:
• Reverse engineer, decompile, or disassemble any part of the app
• Use the app for any unlawful purpose or in violation of any applicable laws
• Attempt to gain unauthorised access to any systems or servers used by the app
• Transmit any harmful, abusive, or malicious content through the app'sAI features
Subscriptions and Payments
Good Days offers a free 7-day trial followed by an optional premium subscription. All purchases are processed through the Apple App Store or Google Play Store and are subject to their respective terms and refund policies.Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time through your device's account settings.We do not process or store your payment information directly.AI Coach Feature
The AI Coach feature uses artificial intelligence to generate personalised habit suggestions and advice. All AI-generated content is provided for informational and motivational purposes only. It does not constitute professional medical, psychological, nutritional, or fitness advice and should not be treated as such.You are solely responsible for how you act on any AI-generated suggestions. Good Days makes no representations that any suggestion is appropriate for your individual circumstances. Always exercise your own judgement and consult a qualified professional for decisions related to your health, wellbeing, or any other area where professional advice is warranted.We do not guarantee the accuracy, completeness, or suitability of any AI-generated content. AI responses may occasionally be incorrect, incomplete, or not applicable to your situation.AI Usage Limits
To ensure fair access and service quality, AI Coach requests are subject to daily usage limits. Free users may make up to 5 AI requests per day. Premium subscribers may make up to 50 AI requests per day. These limits reset daily at midnight.AI Fair Usage Policy
The AI Coach is intended for personal habit tracking and self-improvement purposes only. You agree to use the AI Coach in good faith and not to:
• Attempt to circumvent or bypass daily usage limits through any technical means
• Submit automated, scripted, or bulk requests to the AI Coach
• Use the AI Coach to generate content that is harmful, abusive, discriminatory, or unlawful
• Attempt to manipulate, jailbreak, or extract unintended behaviour from the AI
• Share, resell, or commercialise AI-generated responses from the appYour Data
Your habit data is stored locally on your device. When you use the AI Coach, anonymised habit data is sent to our server and processed via OpenAI's API. We do not sell your data to third parties. Please refer to our Privacy Policy for full details on how your data is handled.Intellectual Property
All content, design, graphics, and code within Good Days are owned by or licensed to us and protected by applicable intellectual property laws. You are granted a limited, non-exclusive, non-transferable licence to use the app for personal purposes only.Disclaimer of Warranties
Good Days is provided "as is" without warranties of any kind, either express or implied. We do not warrant that the app will be uninterrupted, error-free, or free of viruses or other harmful components. Your use of the app is at your sole risk.Limitation of Liability
To the fullest extent permitted by law, we shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of, or inability to use, Good Days - even if we have been advised of the possibility of such damages.Termination
We reserve the right to suspend or terminate your access to Good Days at any time if you violate these Terms of Service. You may stop using the app and delete it from your device at any time.Governing Law
These Terms of Service are governed by the laws of Australia. Any disputes arising from these terms shall be subject to the exclusive jurisdiction of the courts of Australia.
Privacy Policy
Last updated: March 2026Overview
Good Days is a habit tracking app designed to help you build better daily routines. We are committed to protecting your privacy. This policy explains what information is collected, how it is used, and the choices you have.Data Stored on Your Device
All of your habits, completion logs, settings, streaks, and achievement data are stored locally on your device using your device's secure storage. This data never leaves your device unless you explicitly use a cloud feature.This includes:
• Your habit names, icons, colours, and schedules
• Completion and skip history for each habit
• Streak counts and earned badges
• App settings and theme preferences
• Your free trial start dateAI Coach Feature
When you use the AI Coach tab (Suggest, Plan, or Optimise modes), anonymised habit data is sent to our server, which forwards it to OpenAI's API to generate personalised coaching responses.The data sent includes:
• Habit names, schedule types, and time-of-day preferences
• Aggregate completion counts and skip counts
• Current streak lengths
• Any goal text you type into the "Plan My Day" fieldWhat We Do Not Collect
Good Days does not collect:
• Your name, email address, or any account credentials
• Location data
• Device identifiers or advertising IDs
• Health data from Apple Health or Google Fit
• Payment details (handled entirely by the App Store or Google Play)Third-Party Services
We use the following third-party services:
• OpenAI — Processes AI Coach requests. Data sent to OpenAI is subject to OpenAI's Privacy Policy at openai.com/privacy. OpenAI does not use this data to train models by default.
• Apple App Store / Google Play — Manages subscription purchases. We do not see your payment details.Data Retention
Your habit data lives entirely on your device and is retained until you delete the app or manually clear it from within the app. AI Coach responses are not stored on our servers - the request is processed and discarded immediately.Children's Privacy
Good Days is not directed at children under the age of 13. We do not knowingly collect personal information from children. If you believe a child has used the AI Coach feature, please contact us so we can address it.Changes to This Policy
We may update this Privacy Policy from time to time. When we do, the "last updated" date at the top of this page will be revised. Continued use of the app after changes are posted constitutes your acceptance of the updated policy.
Contact
Building better habits starts with small steps. If something’s not working, or you have an idea to make Good Days even better, we’d love to hear from you.